In need of a knee, hip or shoulder surgery?
Are you tired of feeling limited by hip, shoulder or knee pain? Unable to fully enjoy the activities you love? It's time to reclaim your mobility and vitality! We offer a holistic approach to weight loss, providing not just a way to shed pounds but also a path to renewed energy and wellness long term!
By shedding excess weight before surgery, you're not just preparing your body for the procedure; you are also reducing stress on your knees and hips, making the recovery process smoother and more effective. Imagine the joy of being able to move freely again, engaging in activities without discomfort holding you back. With our support, you can take the first step towards a healthier, more active lifestyle, ensuring that post-surgery, you'll be ready to embrace life to the fullest once again!
Welcome, nice to meet you.
Are you tired of being sick and tired?
Run down?
Exhausted and overwhelmed, not being able to meet the demands of life?
Do you lack confidence and energy to feel good and be your best?
I am here to help you learn how to nourish and fuel your body, so that you can have the energy and confidence to show up for those around you WELL!
About me...
Welcome to DeMulling Health Coaching! We are so glad you are here!
With a background working as a nurse in the critical care setting for over 10 years, I know exactly where chronic illness, disease and an unhealthy lifestyle will lead to. I do NOT want that for you! It is more than possible to reverse certain disease and live a FULL and VIBRANT life.
As a privileged mother of 3, my approach is grounded in expertise, encouragement, passion and empathy.
Health needs to be approached holistically and our customized nutrition plans, one-on-one coaching sessions, supportive community, and educational materials are designed to empower you on your health journey for long term.
Whether you're looking to improve your weight, manage stress, or enhance your overall well-being, I'm here to support you every step of the way. When we partner, you will discover a healthier, happier you with DeMulling Health Coaching.
It's time to take back your life!
Frequetly Asked Question
Do I have to workout to be on the program?
Great News! This is not an exercise mandated program. However, we do encourage healthy movement, and will work to develop a plan catered to your specific circumstances and limitations.
Can I still be on program with certain medial conditions?
Absolutely! We offer 12 programs for individuals with certain medical conditions. HERE is a link for medical considerations.
I have diabetes, can you still help!
You bet! We have a plan that is tailored with you in mind.
More info HERE.
TESTMONIALS
"Before the first of my two knee replacements I knew I had to loose some weight. I got on this program and within two months I lost 45 pounds!
It made a world of difference with how I felt before surgery and even more so after surgery during the rehab process.
I have learned that I have never been able to accomplished as much on my own as I can with a coach teaching me, guiding me, encouraging me and challenging me."
Rick DeMulling, former NFL offensive lineman
“I’ve never achieved much in athletics, teamwork, or life in general without a coach.
As an avid cyclist I have persevered to maintain reasonable fitness into life’s middle years. I decided I’d like to cut some weight to improve my cycling climbing performance.
I engaged with Rick and Danielle with Optavia for a plan. This turned out to be a wonderful decision full of engagement, encouragement, ongoing coaching, strategy, with follow up and sustainable results.
I’m 15 lbs down in the first 3 months and feel considerably better. What a way to tune up weight loss without medications or shots."
Micheal Berend, Orthopedic surgeon
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